Kohlrabi Microgreens

Kohlrabi microgreens are the young seedlings of the kohlrabi plant (Brassica oleracea var. gongylodes), harvested at an early stage of growth. These miniature greens are valued for their delicate, slightly nutty flavor and crisp texture.

Appearance:
● Kohlrabi microgreens typically consist of tender, crisp stems that are pale green to purple, depending on the kohlrabi variety.
● They usually reach a height of 1 to 2 inches when ready for harvest.

Flavor:
● Kohlrabi microgreens have a mild, slightly nutty flavor with a hint of sweetness, which is reminiscent of mature kohlrabi bulbs.
● The taste is refreshing and less intense than that of mature kohlrabi, making them suitable for a wide range of culinary uses.
● Kohlrabi microgreens add a subtle, crunchy freshness to dishes.

Nutritional Benefits:
● Kohlrabi microgreens are nutritious and offer various vitamins and minerals.
● They are a good source of vitamin C, vitamin K, vitamin B6, potassium, and folate.
● These microgreens contain antioxidants, which can help combat oxidative stress and inflammation.
● Kohlrabi microgreens provide dietary fiber, supporting digestive health.

Culinary Uses:
● Kohlrabi microgreens are versatile in the kitchen and can be used in a variety of dishes.
● They are often added to salads, where their mild flavor and crisp texture complement other ingredients.
● These microgreens can be used as a garnish for sandwiches, wraps, and appetizers, adding a subtle crunch and visual appeal.
● Kohlrabi microgreens can be incorporated into coleslaws or mixed into cold pasta salads.
● They are also used as a topping for soups and as an ingredient in fresh spring rolls.

• Kohlrabi microgreens can be ready for pickup in 10 to 12 days.

In summary, kohlrabi microgreens offer a mild, slightly nutty flavor and a refreshing crunch. Their versatility in the kitchen, quick growth, and nutritional benefits make them a favorite among health-conscious individuals and culinary enthusiasts. Whether you're looking to enhance the texture and flavor of your salads or explore new culinary possibilities, kohlrabi microgreens can be a delightful addition to your culinary repertoire.