Broccoli Microgreens

Broccoli microgreens are the young, edible seedlings of the broccoli plant (Brassica oleracea), harvested at an early stage of growth. These tiny greens have gained popularity in recent years due to their exceptional nutritional content and mild, slightly peppery flavor.

Appearance:
● Broccoli microgreens typically have delicate, tender stems that are pale green
and thin.
● They usually reach a height of 1 to 2 inches when ready for harvest.

Flavor:
● Broccoli microgreens have a mild, slightly peppery flavor with a hint of nuttiness.
● The taste is less intense than mature broccoli, making them more palatable to a wider range of palates.
● This subtle flavor adds a pleasant dimension to dishes without overpowering
other ingredients.

Nutritional Benefits:
● Broccoli microgreens are known for their outstanding nutritional value.
● They are exceptionally rich in vitamins and minerals, including vitamin C, vitamin K, vitamin A, folate, calcium, potassium, and magnesium.
● These microgreens are also packed with antioxidants, such as sulforaphane,
which is believed to have various health benefits, including potential anti-cancer
properties.
● Broccoli microgreens provide dietary fiber, aiding in digestion and promoting a feeling of fullness.

Culinary Uses:
● Broccoli microgreens are versatile in the kitchen and can be used in various
dishes.
● They make an excellent addition to salads, where their mild flavor and tender
texture complement other ingredients.
● They can be added to sandwiches, wraps, and smoothies for added nutrition and a touch of freshness.
● These microgreens can be used as a garnish for soups, omelets, and pasta
dishes, enhancing both flavor and presentation.

•  Broccoli microgreens can be ready for pickup in 9 to 11 days.

In summary, broccoli microgreens are a powerhouse of nutrition and flavor in a tiny package. Their mild, slightly peppery taste and versatility in the kitchen make them a popular choice for health-conscious individuals and culinary enthusiasts alike. Whether you want to boost the nutritional value of your meals or simply enjoy their delicate flavor, broccoli microgreens are a fantastic addition to your culinary repertoire.