Arugula Microgreens

Arugula microgreens are the young seedlings of the arugula plant (Eruca sativa) harvested at an early stage of growth. These miniature greens are prized for their peppery, slightly spicy flavor and are commonly used in salads, sandwiches, wraps, and as a garnish for a variety of dishes.

Appearance:
● Arugula microgreens are characterized by their tender, delicate stems and small, serrated leaves. The leaves are typically bright green and may have a hint of dark green or purple near the stems.
● They usually grow to a height of 1 to 2 inches, making them ideal for use in both culinary and decorative applications.

Flavor:
● Arugula microgreens are renowned for their distinctive, bold flavor. They have a peppery, slightly spicy taste with a hint of nuttiness.
● The intensity of their flavor can vary depending on the growing conditions and the stage at which they are harvested, but they generally have a zesty kick that adds depth to dishes.

Nutritional Benefits:
● Arugula microgreens are nutrient-dense and offer a range of health benefits.
● They are an excellent source of vitamins and minerals, particularly vitamin K,
vitamin C, folate, calcium, and potassium.
● Like many microgreens, they are rich in antioxidants, which can help protect the body from oxidative stress and inflammation.
● Arugula microgreens are low in calories and contain dietary fiber, which aids in digestion.

Culinary Uses:
● Arugula microgreens are a popular choice in gourmet cuisine for their unique
flavor and attractive appearance.
● They are commonly used in salads, where they provide a peppery bite and vibrant green color.
● Arugula microgreens make a tasty addition to sandwiches, wraps, and pizzas,
adding a layer of flavor and texture.
● They can also be used as a garnish for soups, omelets, and various other dishes to enhance presentation and taste.

•  Arugula microgreens can be ready for pickup in  10 to 12 days.

In summary, arugula microgreens are prized for their peppery, slightly spicy flavor and nutritional value. These tiny greens are versatile in the kitchen and can add a burst of flavor and visual appeal to a wide range of dishes. Whether you're looking to elevate the taste of your salads or experiment with gourmet cooking, arugula microgreens are an excellent choice.